10-minute Free Call
Free / 10 minutes
You should only pay if you have tried it and it seems like it is worth it! Every new client has the opportunity to try the online setting via the free 10-minute call. This service is only available once per client as it is designed to help you decide, it’s not an actual form of help. During this call:
– We can get to know each other a little – sympathy and trust is very important in these kind of cooperations,
– You can see for yourself how you like the online setting,
– We can agree on a possible next session.
There are several different applications to work with! (Messenger, Skype, Viber, WhatsApp, Discord, etc.) If you are interested, feel free to contact me!
Free Messenger Chat
Free / 50 minutes
These times can be financially challenging, so I came up with the idea of offering free Messenger consultations. Every workday from 12:00 pm. to 1:00 pm. (GMT +1) you can schedule 50-minute messenger appointments. It is important to note the following:
– This chat is in written form only, so there are some issues I cannot offer help with in this form,
– The written chat is not equal to an actual video call session,
– These conversations are completely confidential, just as if they were an actual session,
– These sessions can be scheduled weekly, not just once per client.
As these sessions are in written form, they will never be as effective as an actual video call session, but it is definitely helpful for some people. If you would like to schedule an appointment, all you have to do is add me on Facebook for easier communication, then message me via Messenger.
Supportive Consultation (in English)
38€ / 50 minutes
Supportive consultation are like a friendly conversation, but better. It is a safe and effective way of releasing tension by talking to a professional. Reducing your stress levels regularly can lead to a happier everyday life on the long run. And nowadays very few people are stress-free! Why is this better then a quick talk with a friend?
– You can talk to a 100% trustworthy psychologist, who is required by law to keep everything confidential,
– Total acceptance, no shaming or judging, impartial insights, deep and meaningful conversations,
– You don’t have to worry about receiving bad advice,
– You can reduce your stress levels quickly and healthily,
– In case of any unexpected issue, you can feel safe as you can be provided professional help right then and there.
The main goal of the supportive consultation is to reduce your current stress levels so that you can focus on things that really matter. In today’s stressful times there is hardly anyone who wouldn’t benefit from that! If you are interested, feel free to get in touch and schedule an appointment!
Counseling (in English)
45€ / 50 minutes
In addition to every positive aspect of the supportive consultation, with a counseling session there are several deeper matters I can help with. It is mostly designed for mentally healthy people so that they can stay that way. The main topics I can offer help with are: self-awareness, prevention, coping strategies, self esteem and diagnostics. Here are what you need to know about this service:
-Each new client has to go through the diagnostic process, to see how they are mentally,
– After the diagnostic process, we can decide the details of the following sessions, and choose the most suitable service to help with the issue,
– With these sessions we focus on finding, getting to know and solving the client’s personal problem, in order to improve their quality of life,
– The main goal of the sessions is for the client to learn strategies that they will be able to use later in their life, so that they wouldn’t need professional help in the future.
There are a lot of different topics that fall under this service, here are some of them: diagnostics, education, motivation, subclinical anxiety, job interview preparation, lifestyle consultation, lifestyle improvement, profession consultation, skill training (e.g. communication, time management, etc.), resolving conflicts, getting rid of negative behaviors, assertivity, etc. If you still can’t find your specific problem, or you would like to schedule an appointment, get in touch and we can discuss if I’m able to help you.
Relationship Counseling (in English)
75€ / 50 minutes
Relationship counseling is a service designed for two people. They don’t necessary have to be in a romantic relationship, they can be coworkers, family members or friends as well. In these types of sessions the subject is not an individual, but their relationship. However, during this process, the individuals can undergo positive changes as well!
– We can talk about the problems with the help of an impartial and objective observer,
– We can resolve actual conflicts,
– You can learn how to communicate better and how to understand the other person,
– I can help with arguements, decisions, dilemmas that can be present in any kind of relationship.
So the “relationship” part of the service doesn’t necessary mean a couple. Almost any type of social relationship can be subject to this kind of help. And while you work on your relationship, you can become a better version of yourself as an added bonus! If you are interested, please contact me!